Courses and Workshops

COMING UP: 2019

I will be running some short courses and one off workshops using EFT and other techniques to address particular issues. Keep an eye on this page for more details. Workshops will include:

 Pain management / Releasing fear of flying and other  Phobias  /Free yourself from procrastination / Tools for Stress Relief/ Tapping for Children / Tapping for Teens / Overcoming anxiety

If you would like a particular workshop for your work place, a group of friends, a support group, or a client group please do not hesitate to get in touch. Workshops can be tailored to meet your needs. Or if you would like to suggest a topic or area you would like again please call me on 07981992178 or drop me a line using the contact form at the bottom of the page.​
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Food & Mood:
Knowledge, practical skills & expert support
to make lasting changes to your relationship with food

Do you turn to food when you feel stressed, anxious, or want a reward?
Would you like a trimmer middle?
Do you want more energy and a clearer head?  

Sign up to our 6 week Food & Mood Programme  to make enjoyable, achievable changes, to feel and look great

• Learn how to use food & nutrition to optimise your health
• Gain effective support & utilise techniques to overcome emotional eating

• Discover how to eliminate cravings once and for all
• Understand and optimise your food, through expert nutritional advice and encouragement​

Led by registered Nutritional Therapist Emma Dawson and Hannah Currant, a Health Creation Coach, Shiatsu and Emotional Freedom Technique Practitioner. They will bring their combined expertise, to guide you through this unique programme in a safe, friendly and small group setting. Starting September 19th.

Check out the week by week breakdown HERE

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E.F.T for Pain relief

June 22nd 10-12pm
Understanding your pain and how to manage it can be hugely liberating and freeing.
Emotional Freedom Technique or "tapping" is a remarkably effective technique you can quickly learn, and have quite literally at your fingertips any time of the day or night as a method in which to reduce your pain and the emotional impacts that has in your life. 
This introductory workshop will take you through some of the basic techniques and some first hand experience in pain relief. With no need for medication, you can learn how to be in control, rather than the pain controlling you.
Utilising acupressure points used in Shiatsu and Acupuncture this technique, which are gently Tapped whilst talking through pain or difficulty, This technique is sometimes described as 'acupuncture without needles' and the great thing about it is you are not dependant on anyone else - you can literally use it anywhere any time.
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Hannah Currant is a fully trained and qualified Shiatsu and EFT practitioner with many years experience working in this area. She has trained in EFT with some of the original EFT masters including Steve Wells and Dr David Lake from Australia, Carol Look from the USA, and Sue Beer and Emma Roberts in London. She trained in Shiatsu with the Bristol School of Shiatsu, and has since gone on to do many post graduate trainings, most recently in Fascia Release with Gabriella Poli from Italy. Hannah has also worked, trained and volunteered with Macmillan, giving Shiatsu to cancer patients, and recently worked at Penny Brohn UK, so has a thorough knowledge and understanding of cancer patients and the impact of cancer on peoples lives, and those around them. As well as treating many clients privately with chronic pain, and other life limiting diseases and conditions. She brings her warmth and compassion to this workshop with surprising humour, and will bring in elements from her breadth of experiences. 

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